Fitness Archives – Page 2 of 3 – Metro US

Michelle Obama arms

Fitness

The Obamas’ trainer talks post-White House workouts

Sam Brodsky

What’s really causing your muscle soreness?

Fitness

What’s really causing your muscle soreness?

Kate Mooney

Giants HC Pat Shurmur to focus on offensive line

Fitness

Giants HC Pat Shurmur to focus on offensive line

Kristian Dyer

hot yoga health benefits

Fitness

Breathe easy: Hot yoga is no better for you than regular yoga

Meagan Morris

How to trick yourself into keeping your New Year’s resolution

Fitness

How to trick yourself into keeping your New Year’s resolution

Kate Mooney

Hanson Fitness Work Out Naked

Fitness

This NYC gym wants you to work out naked

Meagan Morris

The year in wellness: Everything we learned trying to stay healthy in 2017

Fitness

The year in wellness: Everything we learned trying to stay healthy in 2017

Kate Mooney

You can throw axes at this new bar in Gowanus

Fitness

You can throw axes at this new bar in Gowanus

Kate Mooney

Stop telling runners to smile

Fitness

Stop telling runners to smile

Kate Mooney

7 gifts to get your friends healthy and fit in the new year

Fitness

7 gifts to get your friends healthy and fit in the new year

Kate Mooney

Flexi Lexi's yoga pants come in bright, bold colors and fun designs. | Provided

Fitness

The best yoga pants you’ll ever wear

JENNIFER LOGUE

Exercise Classes Mental Health

Fitness

Group fitness classes are better for your mental health than working out alone

Meagan Morris

Strength training is as important to your health as cardio

Fitness

Strength training is as important to your health as cardio

Kate Mooney

4 yoga poses to wake up to instead of hitting snooze

Fitness

4 yoga poses to wake up to instead of hitting snooze

Kate Mooney

How to train for a marathon and not get hurt

Fitness

How to train for a marathon and not get hurt

Kate Mooney

OYoga

Fitness

(The big) OYoga worked out my body and my inner vixen

Kimberly M. Aquilina

Why Does Running Make You Poop

Fitness

Let’s cut the crap: Running makes you poop — here’s why

Meagan Morris

Exercise Induced Anaphylaxis

Fitness

You really can be allergic to exercise

Meagan Morris

Tattoo Side Effects Sweat Glands

Fitness

Get a tattoo and your workouts might never be the same again

Meagan Morris

Weight Transformation Jolene Jones

Fitness

This bodybuilder gained 25 pounds (and feels better than ever!)

Meagan Morris

Types of Yoga Vinyasa

Fitness

All the different types of yoga — explained

Meagan Morris

Rhabdomyolysis Symptoms Spin Class

Fitness

Why the mantra ‘no pain, no gain’ can be deadly

Meagan Morris

Meatpacking District Sweat Sessions

Fitness

The best free fitness classes in NYC

Kate Mooney

NYC subway map shows calories burned by walking

Fitness

NYC subway map shows calories burned by walking

Lenyon Whitaker

Fitness

This hike close to NYC will make you feel like you’re high

Perri Ormont Blumberg

yoga relieves lower back pain

Fitness

Gentle yoga can help relieve lower back pain: Study

Kate Mooney

19-year-olds as inactive as 60-year-olds

Fitness

19-year-olds are as inactive as 60-year-olds, study finds

Kimberly M. Aquilina

Union Square 1

Fitness

Summer in the city: Fitness, movies, music and more at Union Square

Kimberly M. Aquilina

gym equipment

Fitness

This piece of equipment at your gym has 300 times more germs than a toilet seat

Linnea Zielinski

Power Plant Fitness Pot and Working Out

Fitness

Can marijuana help your workouts? This gym thinks so

Meagan Morris

Fit Fat Obesity Research

Fitness

There’s no such thing as ‘fit-fat’: Researchers

Michael Martin

Model Sizing BMI Rules France

Fitness

Does BMI really meaning anything?

Meagan Morris 22

Yogaspark Studio

Fitness

These summer workouts will get you pumped for the season

Kate Mooney

Broncore Fitness Summer Bootcamp Series

Fitness

The best outdoor fitness classes in Boston

Megan Johnson

Beer Fit Club

Fitness

Drink beer and do yoga this weekend to support Planned Parenthood

Kate Mooney

More from our Sister Sites

The New York City skyline is visible at sunset as the 7 subway train approaches.

What to do in queer NYC November 7-10

Tevin Imlach of the West Indies poses for a portrait during the West Indies Test Squad portrait session at Lord's Cricket Ground on July 08, 2024 in London, England.

Volcanoes stun Harpy Eagles in opener

Untitled design (8)

Schneps Podcasts

Schneps Connects a conversation with NY-1 Congressional Candidate John Avlon

Alex Wood

Tailgate Sports

MLB Over/Under Bet of the Day: June 13, Royals vs Giants