If you’re suddenly feeling inspired to start running with all the talk of the New York City Marathon on Sunday, a map created by the Central Park Conservancy will help you get moving. While Central Park no longer serves as the only spot marathon contestants race through as it did during the city’s first marathon in 1970, it remains an oasis for runners of all experience levels. The conservancy’s guide maps out the many loops and trails of the park to help you hit the ground running in preparation for next year’s marathon, or even just starting a new hobby.